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Covid - 19

COVID 19 UPDATE Monday, May 11th: We will resume seeing patients according to by the County of Boulder and State of Colorado. We will take all necessary and required procedures to meet your healthcare needs. Our hours of operation will be modified to Monday, Wednesday, and Thursday 8:00AM to 1:00PM and 3:00PM to 6:00PM.

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ABUNDANT HEALTH

Chiropractic & Acupuncture

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303-772-1700

195 S. Main St., Suite 1

Longmont, CO 80501 USA

303-772-1700

Therapeutic Exercise

Therapeutic Exercise

Therapeutic exercises are specific exercises meant for correcting specific problems. Depending the matter of your concern, your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of Therapeutic exercise include:

  • Increasing mobility
  • Releasing contracted muscles, tendons, and fascia
  • Mobilizing joints
  • Improving circulation
  • Improving respiratory capacity
  • Improving coordination
  • Reducing rigidity
  • Improving balance


Therapeutic exercises are classified into three major categories:

  • Endurance training
  • Resistance training
  • Flexibility training


No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

Contact Us

We Look Forward To Hearing From You.

Hours Of Operation

Find Out When We Are Open

Monday:

8:00 AM-1:00 PM

3:00 PM-6:00 PM

Tuesday:

Closed

Wednesday:

8:00 AM-1:00 PM

3:00 PM-6:00 PM

Thursday:

8:00 AM-1:00 PM

3:00 PM-6:00 PM

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Office Location

View Where Our Office Is Located

Appointment Request

We look forward to hearing from you.

195 S. Main St., Suite 1

Longmont, CO 80501 USA

303-772-1700

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